Thursday, January 28, 2010

Shoes vs. barefoot

I know, many people across the world already know this and don't need any study to tell them. But it's still interesting: new research today on potential advantages of running barefoot over running with shoes.

1 Comments:

At 3:11 PM, Blogger ertzeid said...

There's plenty of older research supporting barefoot running, and even more showing that expensive sneakers are actually bad for your knees.

 

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